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• Play Music – Bring your favorite music to play during your session. This will help you to calm down and feel comfortable.

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• Deep Breathing – Practice deep breathing. This is a proven relaxation method. Breathe in deeply through your nose and exhale through your nose. Repeat until you feel better.

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• Take a Break – If you’re feeling overwhelmed, we can take a break from shooting and talk and relax before resuming the session.

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• Drink – Not to get drunk, but just enough to help you cut loose. Feeling a little buzzed will help tremendously. We offer wine or beer with every boudoir session.

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• Laugh It Off – If you’re feeling silly in front of the camera, laugh at yourself. Laughter is a great relaxation technique. It will help you loosen up.

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